Welcome to Stress Therapy Australia

Support That Meets You Where You Are

At Stress Therapy Australia, we provide compassionate, evidence-based therapy and counselling for individuals, adolescents, and families.

We specialize in:

✔ Anxiety, stress management, and burnout

✔ Trauma, depression, and life transitions

✔ Grief & loss

✔ Neurodivergent-affirming therapy

✔ NDIS-approved support

Our approach is inclusive and tailored, helping individuals explore their unique ways of thinking, develop strategies that work for them, and navigate life’s challenges with confidence.

We offer in-person sessions in Kew East and Monbulk and flexible Telehealth options, making support accessible wherever you are.

Schedule a free 20-minute phone consultation to see if we’re the right fit for you.